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Tiresome struggle

I've had my band for about 8 months and am still getting used to it. Right now after a fill about a month ago, I PB every day. I can't figure out what to eat that is healthy. [All that unhealthy stuff goes down fine!!??] No matter how small the bite of food is or how long I chew, it almost always makes me feel unpleasant and eventually come up. I've tried drinking something hot prior to eating and even sip it while I try to eat. The strange thing is after going through this for about 30 minutes, then the food goes down okay. Needless to say eating out with friends and family is not a very satisfying experience. Has anyone had something similar you've dealt with?

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