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leg, arms tummy

So I will be starting insanity this weekend and I know it's gonna work but what are.some exercises with weights that I can do for these areas? And how many reps and how heavy should the weights be?

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    I like using the resistance bands instead of the weights. I would start out maybe using 2-3 lbs weights then work up. Check out on line and there are tons of DVD's out there that you can work out too. Good luck.

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    I like using the resistance bands instead of the weights. I would start out maybe using 2-3 lbs weights then work up. Check out on line and there are tons of DVD's out there that you can work out too. Good luck.

    Thanks

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    How much did you paid for that? It was expencive? I see the comercial on tv and I didn't know. Thank you

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