Ok, I can't stand the taste of the powderd stuff. I use the pre made shake. They are ok, but I need more protein in my diet. What else would be good? TIA

Ok' date=' I can't stand the taste of the powderd stuff. I use the pre made shake. They are ok, but I need more Protein in my diet. What else would be good? TIA[/quote']

I make sugar free pudding, banana, chocolate and vanilla and put a scoop of Protein powder in it and have 1/2 c each night.

I am not fond of the protein either, I make one shake with 64 grams of protein, I down that within a half hour as my 10:30 am snack then I get in another 20 grams from cottage cheese and yogurt. My doctor wants a MINIMUM of 64 grams daily, it is a must !!! I tried the protein shots and they are discusting - really discusting so I switched back to the power and mix it with 2% milk. I don't put as much milk as the directions require so the shake is a little thick but I get thru it ;{

I make sugar free pudding' date=' banana, chocolate and vanilla and put a scoop of Protein powder in it and have 1/2 c each night.[/quote']

How much protein grams do you put in the pudding? And how much in the 1/2 c? I want to try this cause I am having a hard time getting the drink down.