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WEll, I am 3.5 weeks post op and I am down 50 lbs!!!!!!!!!!!the 50 is counting the prior weeks liquid diet. So 4.5 weeks and 50 lbs. Could not be happier. It is a lot but I started out at 386 so I had quite a bit to lose than most so it is coming off faster at first. Why you ask is this a huge milestone???? Because I want to lose 200 total. So I am 1/4 of the way there. I want to stop at 186 ish because I am 6 foot tall.
Saw a neat idea on pinterest by the way. Take 2vases and in one put the amount u want to lose and the other empty and transfer over as you lose it, super cheap and a good motivation