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Anxiety?

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I haven't been sleeved yet but I do have anxiety. I'm not expecting the actual surgery to help with it but I do know it will get better when I am more physically able to get out and exercise. I love going to state parks and hiking/walking. It totally clears my head and I physically feel better. At 40, my weight is catching up to me and I have been unable to get out to hike due to sore knees and such.

I absolutely know my anxiety will be better with exercise.

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