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Full liquid diet

How did you make your protein shakes on the full liquid diet? Also what brands did you use , enjoy ???

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    I use Syntrax Nectar (besides the sample variety pack I got before surgery) I have the Vanilla Torte and Cappucino. I make them with 1% milk (skim remind me of breastmilk - see thru) for an additional 8gm of protein. I'm 7 1/2 weeks post op and pretty sick of them. I drink maybe 1/2 - a whole 1 a day. not getting the required 80gm in a day. I should be adding the unflavored Syntrax to other foods, but I keep forgetting.

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    I use Syntrax nectar (besides the sample variety pack I got before surgery) I have the Vanilla Torte and Cappucino. I make them with 1% milk (skim remind me of breastmilk - see thru) for an additional 8gm of Protein. I'm 7 1/2 weeks post op and pretty sick of them. I drink maybe 1/2 - a whole 1 a day. not getting the required 80gm in a day. I should be adding the unflavored Syntrax to other foods' date=' but I keep forgetting.[/quote']

    Thanks!

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