Is it reaching goal? Is it being six months out? Is it being a year out? Just curious

Phat, Congratulations! Great loss. You are already a huge success.

Cool, I'm a vet! I'm 14 months out and have lost 40kg or 88lbs. My hair is still thin although it is growing back in Patches, and I'vefallen off the wagon somewhat recently- been going through some hectic emotional family stuff and NOT eating how I should. However, I've not put on- just stayed the same. I need to lose about 10 more kgs to be at my desired goal, and I really think I'll do it. I'm exercising which is good but finding it hard to channel the emotional stuff into non- food based outlets just at the moment. Anyone else battling a bit like me?

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Cool, I'm a vet! I'm 14 months out and have lost 40kg or 88lbs. My hair is still thin although it is growing back in Patches, and I'vefallen off the wagon somewhat recently- been going through some hectic emotional family stuff and NOT eating how I should. However, I've not put on- just stayed the same. I need to lose about 10 more kgs to be at my desired goal, and I really think I'll do it. I'm exercising which is good but finding it hard to channel the emotional stuff into non- food based outlets just at the moment. Anyone else battling a bit like me?

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Welcome! Me too. I just make sure I write everything down... keep track, and plan Snacks and desert, as this keeps me from eating the unplanned snack or desert! Good work, keep it up!

Cool' date=' I'm a vet! I'm 14 months out and have lost 40kg or 88lbs. My hair is still thin although it is growing back in Patches, and I'vefallen off the wagon somewhat recently- been going through some hectic emotional family stuff and NOT eating how I should. However, I've not put on- just stayed the same. I need to lose about 10 more kgs to be at my desired goal, and I really think I'll do it. I'm exercising which is good but finding it hard to channel the emotional stuff into non- food based outlets just at the moment. Anyone else battling a bit like me?

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Sure, we all have days like you are talking about. The thing we do have to learn to do is remember that a small lag in our routine shouldn't throw us off the track, so to speak, anymore. We have this great tool and knowledge at our fingertips from community to push us on. And it does! I have no doubt you will reach your goal! You've got this!!!