I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

Name............Starting.......Current.....Goal... .To Go

Amy.................267..........264........250. .. ........14

Denise............. 298.............285........281........4

Karey...............182.............182........165 ........17

Tann............... 236.............221........219.......2

Turner.............389..............339.........32 9 .....10

I didn't make my 7/4/07 goal but came close.

Hello everyone!!! I am back from vacation and things have slowed a little at work so I could get on and say hi. I did weigh in when I got back to town but haven't had time to come online and report so here goes....

Name............Starting.......Current.....Goal... .To Go

Amy.................267..........264........250. .. ........14

Denise............. 298.............282........281........1

Karey...............182.............182........165 ........17

Tann............... 236.............221........219.......2

Turner.............389..............339.........32 9 .....10

I was one pound short. With being on vacation and not paying close attention to what I ate, I am happy anyway. I hope everyone is doing well.

Hi all!

Vacation was great! Really busy at work today... just wanted to check in and say "hi". Hope you are all well. Congrats to all that hit their goals!!!!!! Talk to you at length tomorrow!

Love you all

Turner24

Tann congratulations on your 200 lb mark! Way to go!

I have finally lost 3 pounds. I'm using a Body Bugg and it is really motivating. I can see how many calories I'm burning in exercise and activity minus how many calories I'm putting in. It's extremely helpful to me. Check it out at Welcome to myApex!. Hope everyone has a great week.

HI ALL!

TANN- WAY TO GO ON THE 200LB MARK!!!!!!!:clap2::confused::Banane41:

NIECYRENEE-ONLY 1LB SHY IS STILL SUCCESSFUL!!!!!!!! WAY TO GO ON YOUR LOSS:whoo: HOPE YOU HAD FUN ON VACA!:car:

KAREYQUILTS- HEY DOES THAT THING REALLY WORK?? DO YOU PUT IN THE CALORIES YOU EAT? IT LOOKS WONDERFUL! BEST OF LUCK TO YOU:scared:

MY NEW DR IS STARTING A SUPPORT GROUP NEXT MONTH. I AM PLANNING ON GOING. ITS ON SAT AND IT WON'T INTERFERE W/WORK. I NEED ALL THE HELP I CAN GET!!:heh:

LOVE YOU ALL!

TURNER24

Thanks all for the 200 lbs Congrats, it's been some ride!!

Turner, glad your doctor is starting a support group, I have 2 that I go to. There are a few more that are in close to me that I might check out too. It is great having "live support too".

Turner: Yes, you keep track of what you eat in the same program and the program keeps track of your calorie deficit. I am aiming for a calorie deficit of 1000 calories a day which equals a 2 pound loss a week. I met my goal last week. I like having something that is so concrete. If I follow the program, then it will work. I'm finally off my plateau. I'm learning that even a little extra activity can make a big difference. Hope everyone is having a good summer!

HI!

WHERE IS EVERYONE?

I HAVE BEEN SOO BUSY AT WORK. LOOKS LIKE EVERYONE MUST BE!

TANN-KAREYQUILTS-NIECYRENEE-TERESITA

HOPE EVERYONE IS DOING GREAT AND LOOSING STILL!:):Banane25:

TALK TO YOU ALL LATER!

LOVE YOU:kiss2:

TURNER24

STUCK AT 50LBS LOST!!!!!!!!

WOW!!!! :omg:I heard there were some amazing things going on in Boot Camp but I did not know it was all this. I am so proud :clap2:of all you guys!!!! Look at where you guys started in this journey and look where you are now.... I am so happy for you because I know the pain of being obese, fat, unhealthy, ashamed and so on. But now you guys are moving into a brand new list of adjatives....motivated, determined, healthy, proud...just WOW!!!

I don't know what to say. I love you guys. Tann here is a big hug that would just squish you now. Look at you, I have seen your pics and you are a brand new person on the outside. My girl Avilla, can I say positive motivation. LOL I can't belive how many folks have hung in there..Karequilts, Niecyrene, Turner24, Denise, Amy:whoo::car:

WELL, I CAN FINALLY GO AND UPDATE MY TICKER AGAIN AFTER I WRITE THIS:whoo:. I HAVE MOVED PAST MY STUCK POINT. MAN THAT WAS SOOO FRUSTRATING:mad:. I HAVE DROPPED 6LBS IN A WEEK AND I DIDN'T DO ANYTHING DIFFERENT. MY BODY JUST FINALLY LET ME MOVE PAST MY HURDLE:clap2::Banane21::success1:

ITS BEEN REALLY QUIET IN HERE!:Banane21: WHERE IS EVERYONE??:cry

HOPE YOU ARE NOT GIVIN UP ON ME AND MOVING ON TO OTHER FORUMS. I LOVE OUR CHATS!:ranger: YOU GUYS INPIRE ME:clap2:

HOPE TO TALK TO YOU SOON!

TURNER24

Turner: Way to go! 6 pounds is alot! I finally lost 2 more pounds.

I am enjoying having the body bugg. It helps me a lot. I just got a personal trainer and thought it's a little embarassing, but I'm making progress.

KAREYQUILTS:"I just got a personal trainer and thought it's a little embarassing, but I'm making progress." WHAT IN GODS NAME IS THERE TO BE EMBARASSED ABOUT!????? YOU ARE MOVIN, GROVIN, AND LOOSIN GIRL!:clap2::clap2::clap2: I AM SOO PROUD OF YOU! :whoo: YOU NEED TO BE PROUD OF YOURSELF TOO !!!!!!:bounce::bounce::eyebrows::bounce: YOU GO GIRL!!!!

TURNER24

Hello everyone!! I bet you all think I feel off the face of the earth. Work has been busy and so has my personal life. Well, my weight loss is stalled right now but I am perfectly ok with that because......I am pregnant!!! We couldn't be more excited! The doc says I could continue to lose while pregnant but if I don't, that's normal too. I think I have lost one pound since I got pregnant.

I hope everything is going well for everyone. I better get back to work.

Turner thanks for the encouragement.

Niceyrenee congratulations on the baby! That is really exciting news. I'm sure everything will go well for you, but maybe no more ME for a while?!

NIECEYRENEE- CONGRATULATIONS :whoo::clap2::kiss2:

WERE YOU SHOCKED?:omg: :faint:

I THINK ITS GREAT! I AM SOOO HAPPY FOR YOU. MAKE SURE YOU KEEP TAKING YOUR VITAMINS- THE TWO OF YOU WILL NEED THEM!:kiss:hungry:

GOTTA GO!

CONGRATS AGAIN!

TURNER24