Should i be eating prettymuch what i want nd what im pretty much deciding to give up to open a new door to a healthier life, before i have to do my pre op diet??

Yeah, that's what they recommend.

I personally went on the "dead man walking diet", you know the "every meal is my last meal" syndrome before my pre-op diet.

But, I don't eat sugar or drink caffeine. And I didn't add those in for my dead man walking diet phase. Because I didn't have to break the sugar and caffeine addictions during the pre-op diet, I think that made it easier. I had a slight headache for the first couple of days, but otherwise it was pretty easy. So you might want to use the pre-pre op time to break those addictions.

Good luck! It's going to be amazing!

lol thats funny.....You are so right i do love my coffe nd i didnt think of that thanks for the heads up ... I dont want to overdue my endulging lol but i know that my new diet will not be anything close to the one i live by now .... Im very excited for a healthier me nd a change much needed tho, thnx for your reply