Alright MD what are yu guys doing?

Tuesday January 2 Walked 6.4 miles and I'm hoping to walk when I get off today. I am so excited about exercising again. I didn't think I could do the 6 but I did it for the second time.

You're AWESOME sis!!!!! Inspiring!!! I'm going to walk today too!

Awww you are sweet Josette. I didn't get to weight in last night so I am mad. I am going to work it this week maybe I can go back and be below 379. Go Josette walk that booty off. LOL

I went to the gym yesterday did the circuit 2x and then walked for 15 minutes. Trying to do some but still trying to get over this d### foot problem. I will go back tomorrow and do it again.

Great job Barbara. Have you already seen the doctor about your foot? I know that since I have been walking more problems come up but I won't let it stop me. I have a blister forming from Tuesday and yesterdays walk. Also, the side of my right foot has been kinda numb for a while. OK I'm going back to the doctor also.

Yes, I am seeing a doctor, I have a stress fracture/heal spur. In fact I had a shot of cortisone the week before Christmas but it has not worked. I was also told that I may have to have surgery but I am hoping that I can get some of this weight off and that may help. :help: :help:

Oh wow, I hope t gets better. You don't need anything standing in the way of your work out.

I am back at water aerobics and taking Ho'Robics (an exercise class taught by exotic dancers, check it out at www.xposefitness.com) once a week. Am going to a personal trainer later in January to get a personalized routine and a much-needed kick in the butt.

You go mdlitchick get it kicked!!!!

Yo Teresita, we betta hurry up and buy those shoes so we can take that Ho'Robics class with Mdlitchick. LOL!!!!

Gunny you just putting all the ho business out there. I'll let you know when I get the howear.