Started Pre-op Diet
- Replies 5
- Views 2k
- Created
- Last Reply
Top Posters In This Topic
-
yellowbox 2 posts
-
IndieGirl 2 posts
-
talkingmountain 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
So my surgeon has me on the Opti-Fast diet for the next 2 weeks. I thought I was going to hate it but I'm doing pretty well, but it's also only been 3 days so we'll see how long it is before I go nuts lol. The only thing I don't like about this diet is your lack of choices. The shakes only come in 3 flavors, the soups only come in 2 flavors and the bars are completely intolerable texture wise. I had to swap out all of my bars for more shakes. I tried the PB, Chocolate and Berry.. All to me, are absolutely disgusting! The tomato and chicken cream soup are actually really really good and you're allowed to season those as long as it's sugar free seasoning. I will say too, I'm having an issue getting all 8 servings in a day. So far I haven't been able to get past 6 servings. Anybody else have this issue? Also, for anybody else on Opti-Fast, did your surgeon allow you to have clear broth in addition to your Opti-Fast products? I also have lost 7 lbs so far which is amazing for only 3 days!