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Workout Dread

I always dread working out. Every single day. I don't enjoy it. I never have, though I wish I did. However, I just got done working out with my trainer and I feel sooo much better (more energy). I just wish I could internalize this feeling BEFORE I work out so I didn't have all the dread..... ugh!

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    Don't dread it or you will come to hate it and not do it. Find something you like and do that..dance naked in your living room, Water aerobics, make it a practice to park the furthest parking spot out and walk etc.

    I love working with my trainer too, but I have also come to love exercise..mainly because it makes my ass look fantastic :P

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