I'm exactly one month pre-op. Any advice for this last month?

Start looking at what you eat, maybe a food diary that way you can track your weak spots! I had some ceremonial meals but tried really hard to keep life as normal. I am on the first week of pre op diet and after the first three days have settled into a routine. Keep reading the posts on here as they are fantastic at answering all of your questions. Good luck and keep your eye on the prize