Protein drinks other than shakes
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Thanks for the info. I am going to the health store today so I will check into Isopure. I am soooo ready to chew something and absolutely can not wait until July 9th when I can start adding food bac
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I can't stand the pre-made shakes. I've been making my own shakes with skim milk, greek yogurt, some instant espresso dissolved in a little warm water, & a scoop of vanilla protein powder. The p
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I have 1 week left on my liquid post-op diet and I would rather not eat than drink a protein shake or eat soup. I am not milk drinker at all but I have tried to choke down protein shakes. At this point, my gag reflexes kick in when I even put a shake or soup to my mouth, My question is does anyone have any suggestions on something to eat/drink that will get me through this last week of liquids. Thanks so much for the advice!