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Turbo Jam anyone?

i need buddies

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    • kw2walker
      kw2walker

      Oh! At my gym we call it turbo kick. Got ya. I love it. My favorite class now is kettle bells. My abs are killing me. With surgery and weight loss I will one day see them my 6 pack LOL.

    • newgrandmother
      newgrandmother

      turbo jam is a killer man. but it forces me to eat more

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    What's Turbo Jam?

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    omg google it gir. its high intensity kick boxing. so funnnnnnnnnnn but it burns up to 1000 cals an hour and i dont think i am eating enough because i am not losing weight

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    I've been doing her turbo fire and turbo jam routines they are a blast. I honestly do better when I add more weights to my exercise but I love the energy from those routines.

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    choco i am not losing, not eating enough for that workout. im addicted

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    omg google it gir. its high intensity kick boxing. so funnnnnnnnnnn but it burns up to 1000 cals an hour and i dont think i am eating enough because i am not losing weight

    Oh! At my gym we call it turbo kick. Got ya. I love it. My favorite class now is kettle bells. My abs are killing me. With surgery and weight loss I will one day see them my 6 pack LOL.

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    turbo jam is a killer man. but it forces me to eat more

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    I think that I need to eat a lot more when I do heavy cardio as well. I find that if I don't eat more calories then I feel light headed after 30 minute or so.

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    yea i have to reduce my days to 3 days for now. its impossible to get that many calories

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