how do you have spicy stuff without water?
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Water is a joke for relieving the burn. What you want is milk because it washes the oil off of your tongue. You can build up a tolerance for spicy food, you just have to keep eating it.
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What's even better than milk is a small bite of bread. You do build up a tolerance and LOVE for it. If my husband's forehead isn't sweating, it isn't hot enough!! LoL
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Dying here lol