Well it's my last day of having solid foods before surgery ( even tho I've been drinking protein shakes mostly ) now I don't have that option will be rough, I know I'm only on it for two days of clear liquids before my sleeve date the 19th of June, I know other done it but it will be rough, I bought over a 100 sugar free pop cycles and have chicken broth with all different type of crystal lite.. I just have to try to keep busy, what make it tough for me is if I could do this diet I wouldn't of weighed over 400 lbs, I'm at 398 now but it's all water loss.. Well I hope everyone is doing good and being cheerful. Someone on here said focus on your depression , I say heck with that get up and get out and keep busy, go out in public don't be a hermit... Peace

Well it's my last day of having solid foods before surgery ( even tho I've been drinking Protein shakes mostly ) now I don't have that option will be rough, I know I'm only on it for two days of clear liquids before my sleeve date the 19th of June, I know other done it but it will be rough, I bought over a 100 sugar free pop cycles and have chicken broth with all different type of crystal lite.. I just have to try to keep busy, what make it tough for me is if I could do this diet I wouldn't of weighed over 400 lbs, I'm at 398 now but it's all Water loss.. Well I hope everyone is doing good and being cheerful. Someone on here said focus on your depression , I say heck with that get up and get out and keep busy, go out in public don't be a hermit... Peace

Awesome attitude..Stick with it. The next few weeks will certainly be a challenge, but hang it there. Nothing worthwhile is ever easy. DO NOT focus on the negatives. They will all pass quickly. It is very easy to wallow in the pain and feelings of loss, but that is only temporary. I can tell you that at 7 months, I rarely even think about having VSG. I live an active, normal life (well as normal as a whack job like me can live), just a bunch of pounds lighter. Consider the next few weeks as an investment in remaking yourself in to the most healthiest individual you can. Get up and get moving just as soon as you can. Even if you have to push a little bit. The sooner you get on with living the better off you are going to be. Congratulations, I know that you are going to be just great!

Thank you very much for the tips, I can not lay in bed unless I'm sleeping so I will be walking the halls as soon as I awake from surgery and able to stand, this person loves the term COWBOY UP it was our battle cry when I served in the Army and that training will help give me the motivation. Congratulations on your weight loss and your support ... Peace my friend

Well so far I lost 109lbs have a ways to go but feel so much better!!

Well so far I lost 109lbs have a ways to go but feel so much better!!

Awesome job! You should get some before and after photos going

Yes soon, I will post pictures soon, still not comfortable with my skin sagging and my chest, i stll have fat so I'm hopping that it will come up

Well so far I lost 109lbs have a ways to go but feel so much better!!

Way to go, Mitz!!