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Calorie count

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my dietitian just advised me to focus on getting in protein and liquid requirements and not worry about calorie count...she said I wouldn't be able to eat enough during the first several weeks to take in excessive calories..she was right...I am almost 5 weeks out and have been tracking my calories daily...the most I have taken in daily is about 700...I think the ongoing recommendation is around 800 daily

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    my dietitian just advised me to focus on getting in Protein and liquid requirements and not worry about calorie count...she said I wouldn't be able to eat enough during the first several weeks to take in excessive calories..she was right...I am almost 5 weeks out and have been tracking my calories daily...the most I have taken in daily is about 700...I think the ongoing recommendation is around 800 daily

    Awesome. I was targeting 800 but thought I was too high after reading some post. Tiger belle, may I ask what a daily menu looks like for you?

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