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Building muscle!

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Well done! That's one hot bod!!

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    Do u have a before pic? What's your stats? This is prob the best "after" I have seen ... your skin etc looks great - cant see scars either :) Strength training is so addictive isnt it?

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    Do u have a before pic? What's your stats? This is prob the best "after" I have seen ... your skin etc looks great - cant see scars either :) Strength training is so addictive isnt it?

    post-59432-13813666406174_thumb.jpg

    Before 305lbs After 202lbs

    Sleeved October 31 2012

    post-59432-13813666405667_thumb.jpg

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    What are you doing to add muscle, how many calories are you taking in, do you eat mostly protein?

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    What's your strength and cardio routine? Look good, dude. Rock it.

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    Way to go BigCountry! Keep at it man!

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    Looking good!

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    • 1 month later...

    Wow you look amazing.

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