I am a band to sleeve revision. Got my sleeve almost 3 1/2 yrs ago....never really lost what I gained back and am sure I have stretched my stomach since then. I really want to get my restriction back and get this 30 back off. Can it be done? Any suggestions? Words of encouragement?

Hmm I was told by my bariatric doc that we can't stretch our sleeve. I would suggest that you go back to basics of protein. U might look for LilMissDiva's basic Bootcamp in god and nutrition. You can get back on track and lose the 30 lbs.

Thanks! This being a 3 day weekend will be a great chance for me to start.

Hi

Three years, that's awesome, I find that when I stop tracking my intake of liquids and protein I start going down a dangerous path.

Are you still tracking?

I'm on day 2 of LilMissDivas bootcamp. So far it's going we'll. I can feel the headache coming on from no sugar/carbs/diet coke. I can get through it. I can make it! The 3 lb loss today was nice but I'm doing this to get back eating correctly, not for the loss. I was pleasantly surprised how not hungry I was yesterday. I'm feeling better about being able to get this weight back off.