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Yoga anyone?

So I just started doing yoga for the first time tonight. Not the easiest cause I'm 277 lbs BUT it was very relaxing and I felt so refreshed:) I struggled with some things but I know with time everything will come together:: practice makes perfect:: just wanted to know if any of my fellow sleevers has any advice or links to videos so I can practice ! Also, meditation videos. It would be greatly appreciated!

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    • LouiseC
      LouiseC

      I am a yoga fanatic. I started doing yoga pre sleeve and took a long break after surgery. I started practicing again in January this year and now make sure I attend at lest three classes a week. Th

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    I am a yoga fanatic. I started doing yoga pre sleeve and took a long break after surgery. I started practicing again in January this year and now make sure I attend at lest three classes a week.

    The biggest challenge for me is letting go of ego and has little to do with what my body can or cannot do.

    What sort of yoga are you doing?

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