Exercise in the pool?
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Google or YouTube will be your friend here! Anything with treading Water or kicking will help. A pool noodle will allow for crunches and resistance exercises for your arms and legs.
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Watch some water aerobics videos and incorporate those moves into your pool exercise.
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I love water aerobics! It's a way better workout than a lot of people think, and it's easier on the joints. I would take some classes at a local pool or gym and then apply what you learn in your own p
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Any recommendations for water exercising? I have a pool just not sure what exercises to do besides swimming.