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Applebees

Yes, you can actually eat there and not blow you post op eating plans. Look at their 550 calories or less menu. There are wonderful options full of taste from many different spices and flavor. There is enough to make 2-3 meals depending on post op time after DOS within the solids phase. Yummy!

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Thanks. Great idea. Day 12 liquid preop- surgery is Wed and I can't wait to recover and be able to start introducing healthy things into my diet- obviously at the right phases. I love reading your post. It's very helpful! :)

Applebee's is also good about making changes to your order as well to suit your needs.

Tried Applebees 2 weeks after GSV ordered the french onion soup it was delicious only ate about 1/2

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