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ONEderland! I'm here

Omg I made it to onederland!!! 9 weeks after surgery, and I'm here. I can't believe it. I haven't seen a one as the first number in my weight, since I was in high school. I almost cried (but didn't) although I did do a happy dance all around the bedroom. My first goal accomplished. Rewarded myself with a pair of jeans that are OMG a size 14. Next, goal is to do a 5k run/walk with my daughter in June.

Here are some pics of me before and after.

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Just wonderful!!! Keep up the great work!

Good for you!!! That has to be a (onederful) feeling!! Corny by I couldn't resist lol

Congrats!!!! U are looking great! Keep up the amazing work!

Heartfelt congratulations! Did you lose all 50 lbs in 9 weeks? Can you share what you are eating and what type of exercise you are doing? You look great!

  • Author
That is awesome! What are your stats?

Pre-op 250.0

Day of surgery 240.0

March 25 199.8

  • Author
Heartfelt congratulations! Did you lose all 50 lbs in 9 weeks? Can you share what you are eating and what type of exercise you are doing? You look great!

No, it actually took 10 I keep forgetting about the pre-op week.

My doctor has progressed my diet to now eating soft foods. But high Protein foods( tuna, cottage cheese, Greek yogurt, eggs)

I try really hard to get the liquids in. Haven't gotten up to drinking 8 glasses of Water yet. I normal will have a yogurt for Breakfast, some tuna or Soup for lunch and if I'm working I don't eat dinner. ( I work long hours) I do my best not to eat after 7pm.

Exercise I go to the gym two to three times a week for about an hour. If I can't make the gym I do Zumba. At the gym I work on the elliptical, treadmill, and then I do light weights. I hit my problem areas

Hope this can help you on your journey.

  • Author

Thank you everyone for the kind words!!! I just can't wait to see what the future weeks and months has to hold.

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