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Thinkin Real Hard!

When is a good time 2 join a gym?? B4 r afta Surgery??

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    • PdxMan
      PdxMan

      I started on the elliptical 1 month prior to surgery. I got to where I could go 30 minutes or so non-stop. The point was to get my endurance up, not lose weight. It has been shared with me by a mor

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    I started on the elliptical 1 month prior to surgery. I got to where I could go 30 minutes or so non-stop. The point was to get my endurance up, not lose weight. It has been shared with me by a more than a few folks that people with higher endurance tend to recover faster. I was all about recovering quickly, so I tried it.

    I believe it had a lot to do with my speedy, complication free recovery. I was sleeved on a Friday and back to work on Wednesday. I believe I had a very smooth, easy recovery.

    Also, I've never heard of anyone who regretted beginning a workout program. Are there any drawbacks to starting now?

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    Thanks

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