Scale Voodoo
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OK my fellow slow losers, confession time! What tricks do you do to get the scale to show a number you like? Here's some of mine:
1. Use Saturdays as my official weigh in day, because I get to sleep in and always seem to weigh less on days I sleep in.
2. Move the scale around the floor multiple times to find the spot that gives me a low number (and memorize that spot!).
3. If I have a specific goal for a specific date, the day before my final weigh in I'll drink extra fluids and hope to flush out a few more oz.
4. Record my weight on my ticker when it goes down, but not up (my weight fluctuates a few oz to a lb or more depending on hormones and such).
What do you do? Always looking for good ideas, LOL!