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FREE Workshop 11.18.06

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Oh wow the workshop was greattttttttt. The food was good, the room was warm and there was a speaker. Close your eyes and go to sleep. LOL

No I know believe that I am bi polar but it is ok. The suicide rate is up during the holidays which we all know but one phone call or visit to someone can make a diffrence. People feel alone during the holidays, even when there are lots of people around and events to go to. Take the time to call some today and tell them you were thinking about them, tell them you love them. Ask them what is going on in their world. You just don't know how much diffrence it can make.

Hey one of the affirmations I came away with is "THIS IS MY TIME ON EARTH!!!!" Nothing truer has been said. Losing weight and building confidence, I want to go out there and ENJOY my time.

"Live the Life You Deserve" we often feel so unworthy but we are worth it so go and get it. Come on guys we have to lift each other up because we can't always lift up ourselves. I'm here I got you.

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