Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sugar Free Oatmeal

I love oatmeal and just started my soft mushy foods. I am 15 post op and I was able to eat 1/2 c cooked sugar free oatmeal. I only ate that much because I got scared and threw out the rest. Will this stretch my pouch? Should I nix the oatmeal? :huh:

  • Replies 4
  • Views 495
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

  • Author

15 days post op. ^_^

I think that should be fine. But it is good to be cautious early on due to the fact that your stomach is still healing and it's hard, if not impossible, to get the full feeling that soon after surgery.

  • Author

I think that should be fine. But it is good to be cautious early on due to the fact that your stomach is still healing and it's hard, if not impossible, to get the full feeling that soon after surgery.

Thanks I was freakin out here.....Do you find that if you have something savory for Breakfast, you want something sweet for snack? Is snacking between meals something I should or not do? I'm really gonna kick up the cardio this week but only 2 weeks out, scared to rush it.

Hey there,

Your nutritionist should be guiding you here. You might want to pay attention to the carb count on oatmeal the oatmeal though. At 2 weeks I wouldn't necessarily worry about stretching the sleeve, but I would be concerned about putting pressure on the seam. Typically after the sleeve you would want to eat 5-6 small meals a day, so yes there is room for snacking. (healthy wise snacking that is). Not every Dr. or every nutritionist does it the same way, but my research has told me, that's pretty general.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.