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purging fridge

I've been purging my entire kitchen! I live alone so i can! Lol here's my question ...tomorrow is my last normal day (before preop starts). I have one container of organic strawberries and a small one if organic blueberries....think it would hurt to keep them and either throw a few in my preop shakes or had a few for my one small meal?

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One meal a day of 3oz lean protein, 1 carb and 1 non carby veg....I might can use them as a carb in the meal....they are lower sugar fruits

That sounds good! You don't want to add the good stuff to your shakes you might get spoiled and make it even harder to drink them afterwards!

:)

I was allowed to add both blueberries and strawberries to my shakes in limited quantities. If I remember, it added up to about 1/2c of fruit max. Basically less than 20g of carb.

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I was allowed to add both blueberries and strawberries to my shakes in limited quantities. If I remember' date=' it added up to about 1/2c of fruit max. Basically less than 20g of carb.[/quote']

Good....its not like grapes or bananas. I thought one or two to a protein smoothie would be OK

I did the same thing! lol I purged my fridge and cabinets before my pre-op diet. It's a plus of living alone. Good luck!

You could always freeze them and use them post op for smoothies!!

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