one month ago tonight i was preparing to be banded. oh what a month it has been. i go in for my first fill Monday.
my attitude has completly transformed. before banding, i did not move - at all. i asked my husband to get up and get me a tea, i asked him to do this, do that ... etc... today, you know what i did - i worked out at 24 hour fitness - - TWICE!! yes, i went in the morning and then i went after work. i had my first visit with my personal trainer today, she kicked my @$$ totally!! but obviously i am a glutton for punishment so i went back and went for 37 mins on the treadmill - a personal 'high' for me.
my first day at the gym, i walked for 8 minutes - it darn near killed me, every time i went i increased my time on the treadmill by 2 minutes or more, and here i am - actually wanting to go to the gym. i never ever imagined i would want to work out and at 375 pounds, i never thought i would be able to go for more than 15 mins on a treadmill.
based on advice from, well, everyone - i took pictures before surgery and will take pictures every month. i took pictures tonight.
one month ago tonight i was preparing to be banded. oh what a month it has been. i go in for my first fill Monday.
my attitude has completly transformed. before banding, i did not move - at all. i asked my husband to get up and get me a tea, i asked him to do this, do that ... etc... today, you know what i did - i worked out at 24 hour fitness - - TWICE!! yes, i went in the morning and then i went after work. i had my first visit with my personal trainer today, she kicked my @$$ totally!! but obviously i am a glutton for punishment so i went back and went for 37 mins on the treadmill - a personal 'high' for me.
my first day at the gym, i walked for 8 minutes - it darn near killed me, every time i went i increased my time on the treadmill by 2 minutes or more, and here i am - actually wanting to go to the gym. i never ever imagined i would want to work out and at 375 pounds, i never thought i would be able to go for more than 15 mins on a treadmill.
based on advice from, well, everyone - i took pictures before surgery and will take pictures every month. i took pictures tonight.
http://www.losing-jusme.com/pictures/index.cfm
there is also a 'comparison page'
http://www.losing-jusme.com/pictures/compare.html
this is my motivation.
my best wishes for all who have just been banded and those who are about to be banded ... if I can do this, you can too!!!!