I drink tony ferguson shakes but I get really bad stomach pains and become very flatulent, and I was wondering if there is an ingredient that I should be aware of when purchasing Protein shakes?

And if anyone has any suggestions for Protein Shakes that do not cause any unwanted side effects such as the ones mentioned above.

Thanks ✌

sounds like you may be lactose intolerant... check and see if the shakes have dairy in them and if so, try shakes without to see if that makes a difference... I am lactose intolerant so I know your pain...

i use the body fortress it is the only one that i didnt get sick on

i use the body fortress it is the only one that i didnt get sick on

Does it have any milk products or additives in it.

sounds like you may be lactose intolerant... check and see if the shakes have dairy in them and if so' date=' try shakes without to see if that makes a difference... I am lactose intolerant so I know your pain...[/quote']

I am lactose intolerant but I don't know any Protein powders that don't contain some sort of dairy product in them.

Does it have any milk products or additives in it.

I am lactose intolerant but I don't know any Protein powders that don't contain some sort of dairy product in them.

Some Lactose free protein shakes:

Jay Robb Egg White Protein

Nutiva Hemp Protein

Vega

Advantage Pea Protein

Some Lactose free Protein shakes:

Jay Robb Egg White Protein

Nutiva Hemp Protein

Vega

Advantage Pea Protein

Thank you so much and I'll look into these ASAP