watermelon seeds
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Hi all, I have a silly question.. I had a fill a week ago.. All is fine.. I know I have good restriction.. but.........
I go to bed at night and I get heartburn or acid reflux or something. .. I start this annoying coughing.. then later on in the night it's like i am choking or something.. Well, last night I woke up 3 different times coughing.. and i knew i had coughed up something.. Hell, I didn't know what it was, i caught it in my hand and started to think, oh my god, what is it.. I ran to the bathroom turned on the light and there it was.. a watermelon seed.. (of course, this is from a seedless watermelon).. anyway, I did this 2 other times.. I thought my stomach was empty, I try to sleep kinda sitting up just to be sure.. Is anyone else having a hard time sleeping.. i don't usually cough up stuff.. . I don't have allergies.. there is no drainage.. so I just don't know.. I keep water by me bed to drink through the night. i didn't think that would hurt in the pouch at night.. Help me.. Other than that, I'm feeling great.. I've lost 65lbs.. so far!!!
Congrats to all of you bansters who are losing right along with me..