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Stupid but Important question?

I'm about 4 months post op and I was just cleared for no more restrictions...now that I'm cleared I was wondering how many calories am I suppose to be getting a day...I never really counted before because I wasn't eating as extreme with breads ,pastas or anything.i know I Gould know but I don't. I've lost 83lbs total and I really don't want to throw myself off now that I'm allowed the carbs...so what's the range off calories I should be getting in a day??? Thanks :)

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