Hello Dec 19 Sleevers. We are 1 month out today. YAHHH!!!

My progress is still very very slow but am trying my best not to get discouraged. Stalled with the exception of 2 pounds in the last 2 weeks. I'm 15pounds down since surgery day.

HW - 228

Pre-Op diet - 224

SW - 218

CW - 203

I guess I can't complain because my pre- opt diet was just 5 days so maybe I can say I've lost 21pounds in 1 month?

Also I want to try the Ricotta Bake I found on here. Anybody else tried this just 4 weeks out?

Ricotta bake? What's that? I'm a month out too stalled and going nuts!

There is a search feature, make sure to search for it. It's good!

Hello Dec 19 Sleevers. We are 1 month out today. YAHHH!!!

My progress is still very very slow but am trying my best not to get discouraged. Stalled with the exception of 2 pounds in the last 2 weeks. I'm 15pounds down since surgery day.

HW - 228

Pre-Op diet - 224

SW - 218

CW - 203

I guess I can't complain because my pre- opt diet was just 5 days so maybe I can say I've lost 21pounds in 1 month?

Also I want to try the Ricotta Bake I found on here. Anybody else tried this just 4 weeks out?

Woot Woot! Dec. 21 here!

I am following your exact path. I'm down 14 lbs since surgery and have not lost anything the last week +. I have a feeling mine is linked to carb intake- while I am careful, I still have 40-50 grams a day. At this point, Protein shakes make me GAG, but I know if I incorporate more into my day, I'll start losing again. All we can do is our best

I made the ricotta bake last night and it is DELISH! I made them in single serve ramekins (hearts!) and they are really yum. I would like to up the veg factor by adding steamed spinach and maybe mushrooms. I'm cleared to eat anything at this point. (not that I am)