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6 months out!

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Hello all! I am 6 months post up and down 126! Here are some before and after pics!

post-34855-13813662085138_thumb.jpg

post-34855-13813662085901_thumb.jpg

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    • mcalder62
      mcalder62

      Wow...you look great! I have the same question...any advice on how you lost so quick? I am down 66 pounds in 4 months. What does your diet consists of? Do you exercise quite a bit? Also curious as to

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    Way to go. You look absolutely fab....so proud of you!

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    Wow...you look great! I have the same question...any advice on how you lost so quick? I am down 66 pounds in 4 months. What does your diet consists of? Do you exercise quite a bit? Also curious as to how much Protein you consume daily? and is it thru all food or do you still do the Protein shakes? (Sorry for so many questions) But I would appreciate the advice.

    Congrats!

    Thanks and God bless.

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    Wow amazing congratulation

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    Same question! How did you lose SO much weight in 6 months? I'm 7 1/2 months out and am at 96 pounds. Great results for you! I would like to know what you eat as well. I'm stalling and and 43 more pounds to goal. Would love to get this going again. Congratulations!!

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