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Fresh Fish Ideas

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Pan fry it quickly in a pan w a little butter. Add water if need more moisture. Likewise put it in an oven to bake. Fish can be complicated or easy. I try to buy wild fish instead of farmed whenever possible. But Costco has this premade dish: 3 pieces of salmon w pesto butter on top. You take off the lid, put it in an oven for 20-25 minutes and presto! Soft yummy salmon.

baked fish is usually pretty good.

Dont plop dowm a whole lot on a fish...or for a "better fish". Unless you are a true fish foodie you ar not going to be abel to tell if you got what you paid for, or the difference in taste. Look at the eyes, shrunken eyes = not fresh.

Consider mussels!!!! protien, protien,protien and they are wonderfully delicious. add pesto and or garlic and nom, nom, nom...

Looking to make fresh fish. the easier the better. Any suggestions? Much appreciated..

I love to put talaria on my George Forman grill...quick and easy

Sent from my iPad using VST

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