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Not that I'm advising a crash-diet or anything, but you could always try to substitute out some shakes for meals. If regaining is going to put your approval in jeopardy, then I'd put it off, but you
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Yes, I would go on protein shake or clear liquid diet for Friday & not put it off! Only put off, if you can't maintain strict diet but if you are unable to do it now how will you if you are approv
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I have an appointment on Friday with my NUT and the PA. it is my final appointment before my case is submitted to insurance. I have been on a supervised diet for five months and lost 12 pounds, which the NUT seemed happy with. At my last appointment they told I neede to lose 5 pounds before my next appointment to help me with approval. Well I have had a stressful month with a death in my family which lead to a long rode trip and beinging surounded by food for a few days. It started with a day of losing focus that led to a couple weeks and not only not losing the 5 pounds but gaining 5 back so now I am 10 pounds away from where I should be, so my question is should I call and postpone my appointment? I hate to do it because it will probably be another month before I can get in againl I am so mad at myself!!
Any thoughts on this would be appreciated...