Hi all. I just had lap band 1 week ago. I had my first mashed potatoes today. While I was eating, I did not get the feeling I was full but stopped after a few bites anyway. But when I stood up I was so full I could hardly breath. Is this normal? How do I know when to stop? I almost want to go back to broth where I knew how much. Help!

I'm only a few days ahead of you and just tried mashed potatoes too. I learned that my cue is hiccups. But if I thin them out even more then it's not a problem at all. Maybe you could try thinning them out for a few more days.

If eating is still uncomfortable, definitely go back to liquids for a few days. Listen to your body and trust your instincts. Oh, and of course, always listen to your doctor as well.