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Staying Hydrated

How in the world do you get all your liquids in after surgery?? Or what about over night? I wake up with a pounding headache!

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    • ready2bskinny
      ready2bskinny

      I just had my surgery 10/10 ill start my Protein drinks next week. Thanks for the advice hope that helps. Sent from my ADR6400L using VST

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    I hear ya - I used to wake up with a pounding headache too, but I drink a protein shake about an hour before bed. This way I have some fluid and nutrition on board and it has seemed to stop the morning headache. Good luck to you!

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    I just had my surgery 10/10 ill start my Protein drinks next week. Thanks for the advice hope that helps.

    Sent from my ADR6400L using VST

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