Fighting Flab, What Are Best Exercises...
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Ive lost 85. Im 7 1/2 months out. I do zumba 3 days a week. Body weight training class 2 times a week. 100 crunches 5 days a week. Lower belly is so soft and jiggely. Front of biceps cellulite needs to go, and im not sure if there is hope for my angel wings aka hanging triceps. Have any of you had exercises that helped tone these areas up fast? and please share what worked for u. Thanks