I've been at the gym recently trying different cardio classes to keep me excited about working out and not falling into a rut! I know everyone is still on Zumba but I am LOVING Hula Cardio!!! It is fun, you work up a sweat the music is great - I feel like i'm on the island and the moves that you learn are so sexy!!! Yes SEXY! The movement of your core and you hips and keeping your needs bent it's a workout!

I sweat sweat sweat! If you haven't tried it I would definitely recommend you give it a try and let me know how you felt after!

I have many friends who hoop..I need to work on my knees before I can try it. I do miss bellydancing ever so much.

Hot Hula is awesome! I do it at my YMCA in San Francisco