Is This A Stall?
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So I was sleeved January 2012. I've been doing really well...I've lost over 70 pounds since my surgery, but I'm currently stalling out. I'm 5'6" and weigh about 155 (I'll have the exact number tomorrow when I go for a check-up). However, I haven't budged in a while. I'm taking in about 1200 calories a day ( I track using mfp...best thing ever). Am I always perfect? No, I get hungry sometimes...i have Snacks during the day, but again, I try to keep it within my caloric goal.
I also exercise 4-5 times a week. I run for 30-45 minutes on most days, swim once a week and do weights 4 times a week. I follow this regimen and I'm seeing skin tightening results...however, again...I'm stuck. any advice on how to break on through to the other side (sorry, i love the Doors).
Thanks for your helps, sleevers!!