My Fitness Pal
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My surgeon requires 3 months of supervised diet before surgery. It's not the insurance requirement but his requirement. He said programs like Weight Watchers and Jenny Craig count. I haven't done that but I do have about a month and a half of Myfitnesspal from earlier this year. It's detailed with everything I ate and the nutrition information and all my workouts. It has my weight info too.
I wonder if he would accept that as part of my 3 months and shorten my diet that I'm on now so I can have surgery sooner.
Did anyone else use myfitnesspal for their proof of diet?