Hi! This is a great idea. Meditation provides a source of comfort and guidance for me. I have especially been focusing on surrendering what no longer serves me (excess weight, emotional eating) and setting intentions for successful adaptation to my new life. For me, the mind, body, spirit connection can not be disputed. I had my surgery August 28th and was also fortunate to have a healing touch practitioner work with me night before and day of surgery. Looking forward to sharing the journey. When did you have your surgery and how are you doing? Best to you...

Hi, i need to organise dated to have surgery done, but looking around early to mid Sept. I was thinking about meditation and healing done before surgery. How are you feeling now?

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