Working On The Essentials...
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Hi All!
I hope your journey is going smoothly.
I have been reading on VST for a while now. I was starting to feel concerned about the pre op diet, but I am starting to wonder if I actually have anything to worry about?
This week I started my pre op appointments. Welcome group, NUT and psychologist. I have to say I am a bit surprized about all of these appointments.
Psychologist- This was a weird conversation and we did NOT talk too much about weight loss. We talked about almost all major aspects of my life: marriage, parenting, my family history, doctoral program and goals I have. The psychologist told me about his life a little. When I left I had a list of goals that the psychologist made for me, which were to say the least, were weird and really not related to what we talked about. Did you have this experience?
Nut- I LOVE my NUT, she is the best. She is a vegetarian as well, which is nice. I need to loose 20lbs prior to surgery, but I have three months to do so. So, we talked about small changes, like pre measuring 1oz servings of cheese (I LOVE CHEESE) and eating about 1500-1800 calories. We also talked about not making changes until I feel its time for me. Everything really seems very centered on what I feel is right for me. The NUT gave me samples of Protein Shakes, and said if I wanted I could replace one meal a day, but that was up to me. Why are so many having these intense pre op diets? Am I missing something? Maybe I have a more intense version coming up?
So far I am very pleased with the clinic and the entire team. Next week I see the PT, NP and have the metabolic test.
I would love to hear what your experience with your pre op appointments has been like!! Thanks for reading and sharing!
Wishing You Wellness,
Sannah