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Body For Life?

Has anyone done this workout? The transformations online and in the book are amazing! Definitely plan on starting the 12 week workout in August! I'll have a before and after of my own & hope my results are just as good!

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I haven't heard of it, but now I'm intrigued. I've always been a big fan of the beachbody video workouts. I'll have to check it out though, it's always fun to switch it up. .

Yup. Hubby and I did it. It's pretty hard core! But I lost a bunch of weight and the eating is right (smaller meals more often) and lower /better carbs. If you do it, get the eating for life book too.

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