Adding Cheese
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You can also mash cauliflower that has been steamed to death, it bulks out mashed potato and soup without ruining the taste!
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Hi folks. I havent been sleeved yet. Hoping for late sept date. I am reading about the carb/ mashed potatoes. I believe though the bulk of your meal should be protien. You should have 20-40 G of car
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I melted in Laughing Cow wedges into runny mashed potatoes at that stage. But I like someone's suggestion of ricotta - that sounds good.
Hello! Day 6 after surgery for me. I'm allowed to eat instant mashed potatoes, what are your opinions on adding shredded cheese, fully melted in? Just a small amount....do you think it will hurt my sleeve? I'm wanting something new to add to this week lol