Just an FYI - I went to Vitamin World yesterday just to look at the Protein powders. They have their Designer whey - Buy One, Get One Free. Actually, they have lots of things in their store Buy One, Get One Free.

Their website is Water today...blah!!! :faint:

So, would it be bad with skim milk? Or, what do you normally mix with it?

I want to get prepared for having to drink these things before my surgery.

Oh...one thing that was not good about the buy one, get one...it has to be the same flavor. (but the girl whispered to me just bring one back when the sale is over and exchange it for another flavor)

I tried plain water and it was NASTY! I mixed it with water and some cyrstal light powder and it was MUCH better.

my favorite protein powder is EAS myoplex lite and you can mix with water or skim milk - i always use water and it's under 200 calories and i think, tastes really good - i like all flavors - choc, vanilla, strawberry and their tropical flavors (orange jubilee, etc.) I absolutely hate the premixed ones though so i can't recommend them - it's in the blender with ice that makes them so good and filling. Alot of times you can buy them on ebay cheaper than in the stores - for about 1.00 packet.

I do mine with skim milk and I like it. I have the vanilla flavor.

I use skim or 1% milk, maybe throw in a banana or some peanut butter, yummy. Be creative and play with the flavors, add some flavor extracts if you like.

Yep I have that same brand, got it at Trader Joe's.

Mixing it with Water is really gross but it keeps the calories down. What ever you do, don't mix it in your coffee..........eeeeeeeeeeeeeew ! LOLOL

Skim milk seems to be the better choice and yes add some fresh fruit and ice if you want it thicker.

I never buy the chocolate flavor b/c IMHO, I haven't had any luck with finding a chocolate that taste good (except hershey's ).

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