So yesterday I was doing really good with day 1 of my diet, then my family went to a restaurant to eat last night, and just out of pure habbit, I ordered what I shouldn't have, completely ruining the whole day of work I had done. As you all can relate to this, (I hope) did this one meal completely ruin my PO diet? Or will I survive?

You will survive!!! Just get back on it today and stick to it. We are all imperfect and it's not an easy change to make. Try to stay away from temptations like eating out for the rest of the diet and it will be a LOT easier. Good Luck!!!!

I am on day 2 of my pre-op and I had to ask my family to please not bring in pizza or any sweets for at least the next few weeks. I am saying no to lunches at work (although I am getting all the why's and why nots) just so that I can not tempt myself.

I know because I have done it before I could drink my Protein shake right before going and be fine....I could withstand the food, but I just dont want to put myself in the position...I dont want to take a chance.

So, of course you can just pick yourself back up and start fresh today but my advice would be to avoid at all cost!!