My fiance made my favorite meal yesterday. pork chops, garlic potatoes, french cut green Beans, and cottage cheese. I over did it and ate a little too much and let me tell you what... my body revolted! I got a tightness in my stomach, that feeling in my throat like i was going to throw up, a chill came over me, and I felt like i was breaking out into a sweat.

I NEVER want to experience that feeling again! Is that what they consider dumping?

So sorry! No that's not dumping. That's just the 'I ate wayyyyy too much feeling' Dumping is out the other end! Lol sleevers don't USUALLY have that but it yes it happens. Now that you know that feeling of really over doing it, I'm sue you won't do it again. Lol. We all have learned from those mistakes.